Seats and head restraints for Your Volkswagen E Golf 4 Door Second Generation (2017-2020)

Seats and head restraints  
Front seats  
Introduction to the topic  
The following section describes the options for adjusting the front seats. Always ensure that your  
sitting position is correct (→ Sitting position, Introduction/General information).  
WARNING  
Always adjust the front seats to their correct position before any journey and ensure that all  
passengers have fastened their seat belts.  
Push the front passenger seat as far back as possible.  
Adjust the driver seat so that there is at least 25 cm between your breastbone and the hub  
of the steering wheel. Adjust the driver seat by moving it forwards or backwards so that you  
are able to press the pedals to the floor with your knees still slightly angled and the distance  
to the dash panel in the knee area is at least 10 cm. If your build makes it impossible to fulfil  
this requirement then you must contact a qualified workshop so they can make any  
necessary modifications.  
Never travel with the backrest tilted far back. The further back the backrest is tilted, the  
greater the risk of injury caused by incorrect seat belt routing or an incorrect sitting position.  
Never travel with the backrest tilted far forwards. When a front airbag is triggered it could  
force the seat backrest backwards and injure vehicle occupants on the back seats.  
Adopt and maintain the greatest possible distance from the steering wheel and dash panel.  
You should always sit upright with your back against the seat backrest with the front seats  
properly adjusted. Do not position any body part directly against or too close to where the  
airbags are fitted.  
The risk of serious injury is increased for passengers on the rear seats if they are not sitting  
upright because the seat belts are incorrectly positioned.  
WARNING  
Incorrect adjustment of the seats can cause accidents and serious injuries.  
Only adjust the seats when the vehicle is stationary. The seats could change position  
unexpectedly if you attempt to reposition them while the vehicle is in motion, leading to a  
loss of control of the vehicle. Furthermore, an incorrect sitting position is adopted while  
adjusting the seat.  
Only adjust the height and tilt of the seat or move it forwards and backwards when the area  
around the seat is clear.  
The adjustment range of the seats must not be restricted by any items.  
Only adjust the angle of the rear seats or move the seats forwards and backwards when  
there is no-one in the adjustment range of the seats.  
The areas for adjusting and locking the seats must not be soiled.  
WARNING  
Cigarette lighters in the vehicle could be damaged or accidentally lit. This could lead to serious  
burns and other injuries.  
Before adjusting the seats, always ensure that there is no lighter on or near the movable  
parts of the seat.  
Before closing stowage areas or compartments, always ensure that there is no lighter in the  
way.  
Never stow lighters in stowage areas, compartments or on other surfaces in the vehicle.  
High surface temperatures, especially in summer, may cause lighters to self-ignite.  
NOTICE  
Sharp edges can damage the seats.  
Do not touch the seats with sharp-edged objects. Sharp objects, such as zips, rivets on  
clothing or belts, may damage surfaces. Open Velcro fasteners may also cause damage.  
Mechanically adjusting the front seat  
Fig. 1 On the left front seat: controls.  
The following section contains a description of all possible controls. The number of controls may  
vary depending on the version of the seat.  
The controls are mirrored for the right-hand front seat.  
Adjusting the seat position  
Key to Fig. 1 :  
1
Folding forwards: pull the lever to fold the backrest forward. Push the seat forwards at the  
same time.  
Folding backwards: slide the seat back as far as it will go until it clicks into place. The  
backrest releases automatically and can be folded backwards. Engage the backrest in an  
upright position.  
2
3
4
5
6
7
Operate the lever to adjust the lumbar support.  
Take your weight off the backrest and turn the handwheel to adjust it.  
Move the lever up or down, several times if necessary, to adjust the seat height.  
Push or pull the lever as often as necessary to adjust the angle of the seat cushion.  
Raise the handle to slide the seat cushion forwards or backwards.  
Pull the lever to push the front seat forwards or backwards. The front seat must engage  
after the lever has been released.  
Folding the front passenger seat backrest forwards  
Fig. 1 Front passenger seat: folding backrest forwards.  
The front passenger seat backrest can be folded forwards to a horizontal position.  
The front passenger front airbag must be switched off if any items are to be transported on the  
front passenger seat when folded forwards (→ Airbag system, Introduction/General information).  
Folding the front passenger seat backrest forwards  
Remove any items from the front passenger seat cushion →  
Lower the front passenger seat down as far as possible.  
Push the front passenger seat as far back as possible.  
Push the head restraint all the way down.  
.
Release the front passenger seat backrest in the direction of the arrow Fig. 1 1  
.
Fold the front passenger seat backrest forwards in the direction of the arrow Fig. 1 2  
until it is horizontal.  
When it is folded down, the front passenger seat backrest must engage securely into place.  
Folding back the front passenger seat backrest  
When folding back, make sure that there are no items or body parts in the area of the hinges.  
To fold back, release the front passenger seat backrest again Fig. 1 1  
Fold back the front passenger seat backrest so that it is upright.  
.
When it is folded up, the front passenger seat backrest must engage securely into place.  
WARNING  
Serious injuries could be caused if the front passenger seat backrest is folded forwards and  
backwards in an uncontrolled way and without taking due care.  
Fold the front passenger seat backrest forwards and backwards only when the vehicle is  
stationary.  
When folding the front passenger seat backrest forwards, always make sure that there are  
no people, animals or objects in its path.  
The front airbag must be switched off and the PASSENGER AIR BAG  
indicator lamp  
must be lit for as long as the front passenger seat backrest is folded forwards.  
When folding forwards and backwards, keep all hands, fingers, feet and other body parts  
away from the seat hinges and seat locking mechanism.  
Floor mats or other objects could get caught in the hinges on the front passenger seat  
backrest. This could cause the front passenger seat backrest to fail to engage securely when  
it is returned to the upright position.  
When being folded back, the front passenger seat backrest must be securely locked in the  
upright position. If the front passenger seat backrest is not locked properly, it could move  
suddenly and cause serious injuries.  
WARNING  
The open seat anchorages and hinges of the folded front passenger seat backrest can cause  
serious injuries in the event of a sudden braking manoeuvre or accident.  
Never transport either adults or children on the front passenger seat if the front passenger  
seat backrest is folded forwards.  
If the front passenger seat backrest is folded forwards, you must use only the rear seat  
behind the driver seat. This also applies to children in child seats.  
Rear seats  
Introduction to the topic  
The following section describes the options for adjusting the rear seats. Always ensure that your  
sitting position is correct (→ Sitting position, Introduction/General information).  
WARNING  
Incorrect adjustment of the rear seat can cause accidents and serious injuries.  
The rear seat should be adjusted only when the vehicle is stationary as the rear seat could  
otherwise move unexpectedly while the vehicle is in motion. Furthermore, an incorrect  
sitting position is adopted while adjusting the seat.  
The rear seat should be adjusted only when there is no one in the direct adjustment area.  
WARNING  
Any lighters in the vehicle could be damaged or accidentally lit. This could lead to serious burns  
and other injuries.  
Before adjusting the seats, always ensure that there is no lighter on or near the movable  
parts of the seat.  
Before closing stowage areas or compartments, always ensure that there is not a lighter in  
the way.  
Never stow lighters in stowage areas, compartments or on other surfaces in the vehicle.  
High surface temperatures, especially in summer, may cause lighters to self-ignite.  
WARNING  
The centre armrest must always be folded up while the vehicle is in motion in order to reduce  
the risk of injury.  
The centre seat on the rear bench seat must never be used when the centre armrest is  
folded down – neither by adults nor children. An incorrect sitting position can cause severe  
injuries.  
Never transport an adult or child on the centre armrest.  
NOTICE  
Items in the luggage compartment could cause damage when pushing the rear seat  
forwards or backwards.  
When the rear seat is moved forwards, objects could move into the space between the seat  
and luggage compartment floor. Remove any items or objects from this space before  
pushing the rear seat back.  
NOTICE  
Sharp edges can damage the seats.  
Do not touch the seats with sharp-edged objects. Sharp objects, such as zips, rivets on  
clothing or belts, may damage surfaces. Open Velcro fasteners may also cause damage.  
Folding the backrest of the rear bench seat forwards and  
backwards  
Fig. 1 In the rear seat backrest: release button.  
The rear seat backrest is split. Each part of the rear seat backrest can be folded down individually  
to increase the size of the luggage compartment.  
Folding the rear seat backrest forwards  
Push the head restraint all the way down.  
Pull the release button Fig. 1 1 forwards and fold the rear seat backrest forwards at the  
same time.  
The respective section of the rear seat backrest is unlocked when you can see the red marking  
Fig. 1 2  
.
Folding back the rear seat backrest  
Fold back the rear seat backrest and push it firmly into the catch until it engages securely into  
place →  
.
The red marking Fig. 1 2 should no longer be visible.  
WARNING  
Injuries can be caused if the rear seat backrest is folded forwards and backwards carelessly.  
While folding the rear seat backrest forward, always make sure that no people or animals  
are in its path.  
Never fold the rear seat backrest forwards or backwards while the vehicle is in motion.  
Ensure that the seat belt is not trapped or damaged when folding back the rear seat  
backrest.  
Always keep hands, fingers, feet or other body parts away from the swivel area when folding  
the rear seat backrest forwards and backwards.  
Ensure that each rear seat backrest engages securely, otherwise the seat belts for the rear  
seats will not offer maximum protection. This applies to the centre seat of the rear bench  
seat in particular. If a seat is occupied and the corresponding rear seat backrest has not  
clicked securely into place, the seat occupant and rear seat backrest may move forwards in  
the event of a sudden braking or driving manoeuvre or during accidents.  
The rear seat backrest has not engaged properly if you can see a red marking Fig. 1 2  
.
Always ensure that the red marking is never visible when the rear seat backrest is in the  
upright position.  
Passengers (adults and children) must not use seats if the rear seat backrest is folded  
forwards or is not engaged securely into place.  
NOTICE  
Damage to the vehicle or to other objects could be caused if the rear seat backrest is folded  
forwards and backwards in an uncontrolled way or without due care.  
Before folding the rear seat backrest forwards, always adjust the front seats so that the rear  
head restraints or rear seat cushions do impact the front seats.  
Before folding down the rear seat backrest, always make sure that there are no objects  
located in its path.  
Head restraints  
Introduction to the topic  
The following section describes the options for adjusting and removing the head restraints.  
Always ensure that your sitting position is correct (→ Sitting position, Introduction/General  
information).  
Every seat is fitted with a head restraint. The rear centre head restraint is designed solely for use  
with the centre seat on the rear bench seat. Therefore you should not install this head restraint in  
any of the other positions.  
Correct head restraint adjustment  
Adjust the head restraint so that its upper edge is at the same height as the top of the head, but  
not lower than eye level. Position the back of your head as close to the head restraint as possible.  
Head restraint adjustment for shorter people  
Push the head restraint all the way down, even if the head is then underneath the top edge of  
the head restraint. There may be a small gap between the head restraint and backrest in the  
lowest position.  
Head restraint adjustment for taller people  
Push the head restraint up as far as it will go.  
WARNING  
Driving without head restraints or with incorrectly adjusted head restraints increases the risk of  
severe or fatal injuries in the event of an accident or sudden driving or braking manoeuvre.  
If a seat is occupied, the head restraint for that seat must be fitted and adjusted correctly.  
Each vehicle occupant must adjust the head restraint to suit their body size in order to help  
reduce the risk of neck injuries in an accident. As far as possible, the upper edge of the head  
restraint must be level with the top of the head, but not lower than eye level. Position the  
back of your head in the middle and as close to the head restraint as possible.  
Never adjust the head restraint when the vehicle is in motion.  
NOTICE  
When removing or fitting head restraints, make sure that they do not hit the roof, the front seat  
backrest or other parts of the vehicle. This will prevent damage from occurring.  
Adjusting the head restraints  
Fig. 1 Front head restraint: adjusting.  
Fig. 2 Rear head restraint: adjusting.  
Adjusting the height of the head restraint  
While pressing the button Fig. 1 1 or Fig. 2 1 if necessary, push the head restraint  
up or down in the direction of the arrows →  
in Introduction to the topic .  
The head restraint must engage securely into position.  
Removing and installing the head restraints  
Fig. 1 Front head restraint: removing.  
Fig. 2 Rear head restraint: removing.  
Removing the front head restraints  
Lower the head restraint if necessary →  
in Introduction to the topic .  
To release the head restraint, slide a flat object such as a plastic card between the backrest  
cover and the caps on the head restraint guide pins Fig. 1 1 while a second person pulls  
the head restraint out fully.  
Fitting the front head restraints  
Position the head restraint correctly over the head restraint guides and then insert into the  
guides of the corresponding seat backrest.  
Push the head restraint down until the guide pins click into place.  
Adjust the head restraint so a correct sitting position can be assumed.  
Removing the rear head restraints  
Release the rear bench seat backrest and fold the backrest forwards.  
Push the head restraint all the way up →  
in Introduction to the topic .  
Press button Fig. 2 1 on the head restraint guide.  
At the same time, press button 2 while a second person pulls the head restraint out fully.  
Fold back the rear bench seat backrest and allow it to engage securely.  
Fitting the rear head restraints  
Release the rear bench seat backrest and fold the backrest forwards.  
Position the head restraint correctly over the head restraint guides and then insert into the  
guides of the corresponding seat backrest.  
Press and hold the button Fig. 2 2 and push down the head restraint.  
Fold back the rear bench seat backrest and allow it to engage securely.  
Adjust the head restraint so a correct sitting position can be assumed.  
Seat functions  
Centre armrest  
Fig. 1 Front centre armrest.  
Fig. 2 Rear fold-out centre armrest.  
Front centre armrest  
To lift, pull the centre armrest up gradually in the direction of the arrow Fig. 1 .  
To lower, pull the centre armrest all the way up. Then lower the centre armrest.  
To move it backwards and forwards: push the centre armrest in the direction of the arrow all  
the way forwards Fig. 1 , or all the way backwards.  
Depending on the vehicle equipment, there may be a stowage compartment under the centre  
armrest.  
Rear centre armrest  
There may be a fold-out centre armrest in the backrest of the middle seat of the rear bench seat.  
To fold it down: pull the loop in the direction of the arrow Fig. 2 .  
To fold it back: fold the centre armrest upwards in the opposite direction of the arrow  
Fig. 2 and push it into the backrest as far as it will go.  
Do not use the middle seat on the rear bench seat to transport passengers when the centre  
armrest is folded down.  
WARNING  
When fully open or not completely closed, the front centre armrest can restrict the freedom of  
movement of the driver's arms and therefore cause accidents and serious injuries.  
Always keep stowage compartments closed while the vehicle is in motion.  
Never transport an adult or child on the centre armrest. An incorrect sitting position can  
cause serious injury.  
WARNING  
The rear centre armrest must always be folded up while the vehicle is in motion in order to  
reduce the risk of injury.  
The centre seat on the rear bench seat must never be used when the centre armrest is  
folded down – neither by adults nor children. An incorrect sitting position can cause severe  
injuries.