Sitting position -> Correct sitting position for Your Volkswagen E Golf 4 Door Second Generation (2017-2020)

Correct sitting position  
Fig. 1 Illustration: correct distance between the driver and the steering wheel, correct seat belt  
routing and correct head restraint adjustment.  
The following describes the correct sitting positions for the driver and passengers.  
If any vehicle occupants cannot assume a correct sitting position due to their physical build, they  
should contact a qualified workshop to find out about possible special modifications. The seat  
belts and airbags can only provide a maximum level of protection if a correct sitting position is  
assumed. Volkswagen recommends using a Volkswagen dealership for this purpose.  
Volkswagen recommends the following seating position for your own safety and to reduce the  
level of injury in the event of a sudden braking manoeuvre or an accident:  
The following applies to all vehicle occupants:  
Adjust the head restraint so that its upper edge is at the same height as the top of the head,  
but not lower than eye level. Position the back of your head as close to the head restraint as  
possible at all times Fig. 1 .  
For small people, push the head restraint all the way down, even if the head is then located  
underneath the top edge of the head restraint.  
For tall people, push the head restraint up as far as it will go.  
Keep both feet in the footwell while the vehicle is in motion.  
Adjust and fasten seat belts properly (→ Seat belts, Description).  
Additional points for the driver:  
Adjust the steering wheel so that the distance between the steering wheel and your  
breastbone is at least 25 cm Fig. 1 A and the circumference of the steering wheel can be  
held at the sides with both hands and your arms slightly bent.  
The steering wheel must always point towards the breastbone and not towards the face.  
Move the backrest into an upright position so that your back rests fully against it.  
Adjust the driver seat by moving it forwards or backwards so that you are able to press the  
pedals to the floor with your knees still slightly bent and so that the distance from the dash  
panel to your knees is at least 10 cm Fig. 1 B  
.
Adjust the height so that you can reach the highest point of the steering wheel.  
Always leave both feet in the footwell to help ensure you maintain control of the vehicle at all  
times.  
Additional points for the front passenger:  
Move the backrest into an upright position so that your back rests fully against it.  
Push the front passenger seat as far back as possible so that the airbag can provide maximum  
protection if it is deployed.