2000-2006 BMW M3 4 Door Controls and features -> Seats User Manual
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Controls and features -> Seats for Your BMW M3 4 Door Third Generation (2000-2006)

ual seat adjustment  
djustment  
3 Backrest angle  
Pull the lever and apply weight to or  
remove weight from the backrest as  
required  
ard/backward adjustment  
he lever and slide the seat to the  
ed position.  
you release the lever, move the  
orward or backward slightly so  
engages fully  
t
he lever and apply weight to or  
ve weight from the seat as  
ed  
 
45  
h support  
Adjusting the lumbar support*  
he lever and adjust the position of You can adjust the backrest's contour  
ushion for thigh support as  
ed.  
for additional support in the curvature  
of your spine's lumbar region.  
The upper hips and spinal column  
receive supplementary support to help  
you maintain a relaxed, upright position.  
>Increase/decrease curvature: press  
front/rear of the switch  
>Increase the upper/lower curvature:  
press the upper/lower end of the  
switch.  
 
Head restraints  
Adjustments  
Height: pull the head restraint up or  
push it down.  
Press button to retract to the  
lowest position – see arrow 1.<  
Adjust the angle of the front head  
restraints by tilting them manually.  
You can reduce the risk of spinal  
injury and whiplash by adjusting  
the head restraint to a height at which it  
is centered roughly at ear level.<  
Removal  
1. Pull up the head restraint, continuing  
until it is at maximum extension  
 

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