Interior Air Quality -> Sitting in the Correct Position for Your Ford Explorer SUV Sixth Generation (2012-2020)

Seats  
We recommend that you follow these  
guidelines:  
SITTING IN THE CORRECT  
POSITION  
Sit in an upright position with the base  
of your spine as far back as possible.  
Do not recline the seat backrest so that  
your torso is more than 30 degrees  
from the upright position.  
WARNING: Sitting improperly, out  
of position or with the seatback reclined  
too far can take weight off the seat  
cushion and affect the decision of the  
passenger sensing system, resulting in  
serious injury or death in the event of a  
crash. Always sit upright against your  
seat back, with your feet on the floor.  
Adjust the head restraint so that the  
top of it is level with the top of your  
head and as far forward as possible.  
Make sure that you remain  
comfortable.  
Keep sufficient distance between  
yourself and the steering wheel. We  
recommend a minimum of 10 in  
(25 cm) between your breastbone and  
the airbag cover.  
WARNING: Do not recline the seat  
backrest too far as this can cause the  
occupant to slide under the seatbelt,  
resulting in personal injury in the event  
of a crash.  
Hold the steering wheel with your arms  
slightly bent.  
WARNING: Do not place objects  
higher than the top of the seat backrest.  
Failure to follow this instruction could  
result in personal injury or death in the  
event of a sudden stop or crash.  
Bend your legs slightly so that you can  
press the pedals fully.  
Position the shoulder strap of the  
seatbelt over the center of your  
shoulder and position the lap strap  
tightly across your hips.  
Make sure that your driving position is  
comfortable and that you can maintain full  
control of your vehicle.  
HEAD RESTRAINTS  
WARNING: Fully adjust the head  
restraint before you sit in or operate your  
vehicle. This will help minimize the risk  
of neck injury in the event of a crash. Do  
not adjust the head restraint when your  
vehicle is moving.  
E68595  
When you use them properly, the seat,  
head restraint, seatbelt and airbags will  
provide optimum protection in the event  
of a crash.  
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Explorer (CTW), enUSA, Edition date: 202007, Second-Printing  
Seats  
Lowering the Head Restraint  
1. Press and hold the C button.  
2. Push the head restraint down.  
WARNING: The head restraint is a  
safety device. Whenever possible it  
should be installed and properly  
adjusted when the seat is occupied.  
Failure to adjust the head restraint  
properly could reduce its effectiveness  
during certain impacts.  
Second Row Center Seat Head  
Restraint (If Equipped)  
Note: Adjust the seat backrest to an upright  
driving position before adjusting the head  
restraint. Adjust the head restraint so that  
the top of it is level with the top of your head  
and as far forward as possible. Make sure  
that you remain comfortable. If you are  
extremely tall, adjust the head restraint to  
its highest position.  
Adjusting the Head Restraints  
Front Seat Head Restraints  
E286400  
The head restraints consist of:  
A
An energy absorbing head  
restraint.  
B
C
Two steel stems.  
Guide sleeve adjust and release  
buttons.  
Removing the Head Restraint  
1. Press and hold the C buttons.  
2. Pull the head restraint up.  
E291139  
The head restraints consist of:  
Installing the Head Restraint  
A
An energy absorbing head  
restraint.  
Two steel stems.  
Align the steel stems into the guide sleeves  
and push the head restraint down until it  
locks.  
B
C
Guide sleeve adjust and release  
button.  
Raising the Head Restraint  
Pull the head restraint up.  
147  
Explorer (CTW), enUSA, Edition date: 202007, Second-Printing  
Seats  
Second Row Outermost Seat Head  
Restraints  
Third Row Seat Head Restraints  
E286397  
E333253  
The head restraints consist of:  
The head restraints consist of:  
A
An energy absorbing head  
restraint.  
A
An energy absorbing head  
restraint.  
Two steel stems.  
B
C
Two steel stems.  
Fold strap.  
B
C
Guide sleeve unlock and remove  
buttons.  
Folding the Head Restraint  
Pull the fold strap (C). Pull the head  
Removing the Head Restraint  
1. Press and hold the C buttons.  
2. Pull the head restraint up.  
restraint back up to reset.  
Note: Press the stow or fold button on the  
power folding seats to fold the head  
restraint.  
Installing the Head Restraint  
Align the steel stems into the guide sleeves  
and push the head restraint down until it  
locks.  
MANUAL SEATS(IF EQUIPPED)  
Moving the Seat Backward and  
Forward  
WARNING: Do not adjust the driver  
seat or seat backrest when your vehicle  
is moving. This may result in sudden seat  
movement, causing the loss of control  
of your vehicle.  
148  
Explorer (CTW), enUSA, Edition date: 202007, Second-Printing