2018-2026 Mercedes B Class SUV MBUX multimedia system -> Fit & Healthy User Manual
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MBUX multimedia system -> Fit & Healthy for Your Mercedes B Class SUV Third Generation (2018-2026)

Calling up the energy ow display
Multimedia system:
4
©
5
Info
#
Select Energy flow.
The energy ow in the vehicle will be dis-
played.
Information on the status of the hybrid system
and the current state of charge of the high-voltage
battery will be displayed in addition to the energy
ow.
Fit & Healthy
Setting ENERGIZING seat kinetics
Requirements
%
These functions are available only for fully
electric seats with a memory function.
Multimedia system:
4
©
5
Comfort
5
Seat
#
Select Seat kinetics.
ENERGIZING seat kinetics can support back
health by changing the seat position during a jour-
ney. This involves repeatedly stressing and reliev-
ing the muscles and joints by means of minor
movements of the cushion and backrest.
Starting seat kinetics
#
Select ; for the desired seat.
The programme will run for the set duration.
Conguring seat kinetics
#
Select Z for the desired seat.
#
Select Backrest, Backrest & seat surface or
Seat surface.
#
Select the desired duration for the selected
seat.
ENERGIZING COMFORT
▌Overview of ENERGIZING COMFORT programs
%
Note that the available programs and the
associated functions depend on your vehicle
equipment. Depending on your equipment,
fewer functions may be available.
Program overview
R
Refresh: Can have a refreshing eect with
short, cool pus of air. The seat is ventilated,
the vehicle interior is illuminated with cool col-
ours and the program is completed with
appropriate sound. In addition, the vitalising
massage in the cushions can loosen the mus-
cles.
R
Warmth: Can increase the comfort level for
the vehicle occupants. Seat, surface and
steering wheel heating, in combination with
the heated neck cushion in the rear passenger
compartment, provide comforting warmth.
The program is completed with unobtrusive
sound and warm colours.
R
Vitality: Can counteract diminishing attentive-
ness in monotonous driving situations. The
activating stimulation of the vehicle occupants
is carried out with invigorating sound, activat-
ing light and a vitalising massage.
R
Joy: Can promote a positive mood in the vehi-
cle occupants as well as mental regeneration.
This results from the activation of a massage
programme, friendly sound and illumination
MBUX multimedia system
439
F247 0072 02
with suitable colours. Combination with the
4D sound system can boost the regenerating
eect.
R
Well-being: Can help relax the vehicle occu-
pants. This is achieved through relaxing mas-
sage, friendly light and calming sound.
R
Forest Glade: Can have a calming and sooth-
ing eect on the vehicle occupants thanks to
the acoustics of the forest. The ambience is
supported by a suitable animation, colours
and sound.
R
Sounds of the Sea: Can contribute to calming
the vehicle occupants. The acoustics of the
sound of waves and seagulls in combination
with other vehicle functions create a relaxing
seashore atmosphere.
R
Summer Rain: Can help relax the vehicle occu-
pants. The relaxing eect of a rain shower can
be experienced via acoustics and other vehicle
functions inside the vehicle.
R
Power Nap: The program consists of three
phases.
-
Falling asleep phase: here relaxing music
is played and the air is cleaned by ionisa-
tion.
-
Sleep phase: the active functions are
deactivated or restricted as much as possi-
ble.
-
Waking phase: slightly stimulating music is
played, and the air is puried with ionisa-
tion. Additionally, functions such as fra-
grancing, seat ventilation and massage are
activated.
R
Training: Can counteract the onset of muscle
tension, limbs falling asleep or stress with tar-
geted relaxation or stimulation exercises. The
exercises are demonstrated in short videos.
The training consists of audio content and a
brief animation. The audio content is con-
ceived so that it can also be played back when
you are driving. Animations are only shown
when the vehicle is stationary. Always observe
the trac conditions if you are training when
driving.
R
Tips: The system gives auditory tips for possi-
ble exercises or measures for improving the
comfort level of the vehicle occupants. By
selecting the desired area of the body you can
receive targeted tips for the comfort level of
this area.
Most programs that have been started for one
seat can also be transferred simultaneously to
another seat.
▌Starting the ENERGIZING COMFORT pro-
gramme
&
WARNING Increased risk of accidents
when using the ENERGIZING COMFORT
programmes Tips and Training
The Tips and Training ENERGIZING COMFORT
programmes can distract you when driving.
#
Only carry out exercises if the trac sit-
uation permits.
#
When listening to the tips, make sure you
are aware of the trac around you at all
times.
440
MBUX multimedia system
F247 0072 02
&
WARNING Risk of entrapment when using
the ENERGIZING COMFORT programme
Power Nap
With the Power Nap ENERGIZING COMFORT
programme the following systems are moved
automatically if required:
R
Seats
R
Side windows
R
Sliding sunroof
R
Roller sunblinds
This can cause you or another vehicle occu-
pant to be trapped.
#
Make sure that there is sucient space
behind the front seats.
#
Make sure that no body parts are in the
areas of movement.
Requirements
R
The vehicle is switched on.
For the start of
Power Nap:
R
Only the power supply is on.
R
The doors are closed.
R
The vehicle is secured against rolling away.
R
The state of charge of the high-voltage battery
is sucient for the use of the auxiliary climate
control.
Multimedia system:
4
©
5
Comfort
5
ENERGIZING COMFORT
Starting and stopping a programme
#
Select a programme.
#
Select ; for the desired seat.
#
Select É to stop the program.
%
If, during an active programme, a function
requirement is no longer met, a correspond-
ing message appears. The active programme
is cancelled.
Conguring the programme
#
Select a programme.
#
Select Settings.
#
Switch the functions included in the pro-
gramme on or o.
Setting the duration
#
Select a programme.
#
Select Settings.
#
Select the desired duration.
Starting a Power Nap
#
Select Power Nap.
#
Select ; for the desired seat.
When the vehicle is stationary, the following
actions are carried out when Power Nap is star-
ted:
R
The roller sunblinds are extended.
R
The doors are locked.
R
The windows and sliding sunroof are closed.
R
The seats are moved into the fully reclined
position.
R
The parking brake is applied.
#
Select É to stop the program.
MBUX multimedia system
441
F247 0072 02
Starting the training programme
#
Select Training.
#
Select a programme Ì.
#
To activate fragrancing for training: select Air
freshener
.
#
Select É to stop the training programme.
%
The animations demonstrating the exercises
are faded out when the vehicle is in motion
and you only hear the instructions.
Starting tips
#
Select Tips.
#
Select Ì a region of the body.
#
Select É to stop playback of the tip.
ENERGIZING COACH
▌Function of the ENERGIZING COACH
Requirements:
R
The
ENERGIZING COACH service is activated
in the Mercedes me portal or the Mercedes
me App.
R
The Mercedes me ENERGIZING app is instal-
led on the mobile phone to use the service.
With ENERGIZING COACH you can evaluate the
driving and driver situation. Depending on the sit-
uation, it oers recommendations for the start of
an appropriate ENERGIZING COMFORT pro-
gramme.
The following programmes could be suggested:
R
Vitality
As an activating programme in monotonous
driving situations or for long journey times, for
example
Information on the vitality program see
(/ page 439).
R
Joy
As a balancing programme in demanding driv-
ing situations
Information on the Joy programme see
(/ page 439).
R
Refresh
As a refreshing programme when tempera-
tures rise
Information on the Refresh programme; see
(/ page 439).
R
Warmth
As a warming programme when temperatures
drop
Information on the Warmth programme; see
(/ page 439).
By connecting a Garmin tness tracker, for exam-
ple the Garmin vívoactive
®
3, additional informa-
tion can be entered into the evaluation for recom-
mending an ENERGIZING COMFORT programme.
The additional information includes the stress
level, that is calculated by the tness tracker. The
stress level is based primarily on the pulse rate.
Requirements for the integration of additional
information via a Garmin tness tracker:
R
Your tness tracker is connected with your
Garmin account.
R
Your Garmin account is connected with your
Mercedes me user account.
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MBUX multimedia system
F247 0072 02

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