Get MBUX multimedia system -> Fit & Healthy Guide for Mercedes GLA SUV Second Generation (2020-2026)

Further information on Parking Assist

PARKTRONIC (/ page 380).

Quick access: activating/deactivating ESP

(Elec-

tronic Stability Program)

Press å to switch the function on or o.

Further information on ESP (/ page 324).

Quick access: activating or deactivating manual

gearshiing

Press p to switch the function on or o.

Additional information on manual shiing

(/ page 280).

Quick access: activating or deactivating DSR

(Downhill Speed Regulation)

Press î to switch the function on or o.

Further information on DSR (/ page 346).

Fit & Healthy

Setting ENERGIZING seat kinetics

Requirements

These functions are available only for fully

electric seats with a memory function.

Multimedia system:

Comfort

Seat

Select Seat kinetics.

ENERGIZING seat kinetics can support back

health by changing the seat position during a jour-

ney. This involves repeatedly stressing and reliev-

ing the muscles and joints by means of minor

movements of the cushion and backrest.

Starting seat kinetics

Select ; for the desired seat.

The programme will run for the set duration.

Conguring seat kinetics

Select Z for the desired seat.

Select Backrest, Backrest & seat surface or

Seat surface.

Select the desired duration for the selected

seat.

ENERGIZING COMFORT

▌Overview of ENERGIZING COMFORT pro-

grammes

Note that the available programmes and the

associated functions depend on your vehicle

equipment. Depending on your equipment,

fewer functions may be available.

Programme overview

Refresh: Can have a refreshing eect with

short, cool pus of air. The seat is ventilated,

the vehicle interior is illuminated with cool col-

ours and the programme is completed with

appropriate sound.

Warmth: Can increase the comfort level of the

vehicle occupants. Seat, surface and steering

wheel heater provide soothing warmth. The

programme is completed with unobtrusive

sound and warm colours.

Vitality: Can counteract diminishing attentive-

ness in monotonous driving situations. The

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activating stimulation of the vehicle occupants

is carried out with invigorating sound, activat-

ing light and a vitalising massage.

Joy: Can promote a positive mood in the vehi-

cle occupants as well as mental regeneration.

This results from the activation of a massage

programme, friendly sound and illumination

with suitable colours.

Well-being: Can help relax the vehicle occu-

pants. This is achieved through a relaxing mas-

sage, friendly light and calming sound.

Forest Glade: Can have a calming and sooth-

ing eect on the vehicle occupants thanks to

the acoustics of the forest. The ambience is

supported by a suitable animation, colours

and sound.

Sounds of the Sea: Can contribute to calming

the vehicle occupants. The acoustics of wave

sounds and seagulls in combination with other

vehicle functions create a relaxing seashore

atmosphere.

Summer Rain: Can help relax the vehicle occu-

pants. The relaxing eect of a rain shower can

be experienced via acoustics and other vehicle

functions inside the vehicle.

Power Nap: The programme consists of three

phases.

Falling asleep phase: here relaxing music

is played and the air is puried by ionisa-

tion.

Sleeping phase: the active functions are

deactivated or restricted as much as possi-

ble.

Waking phase: slightly stimulating music is

played and the air is puried by ionisation.

Additionally, functions such as fragrancing,

seat ventilation and massage are activa-

ted.

Training: Can counteract the onset of muscle

tension, limbs falling asleep or stress with tar-

geted relaxation or stimulation exercises. The

exercises are demonstrated in short videos.

The training consists of audio content and a

brief animation. The audio content is con-

ceived so that it can also be played back when

you are driving. Animations are only shown

when the vehicle is stationary. Always observe

the trac conditions if you are training when

driving.

Tips: The system gives auditory tips for possi-

ble exercises or measures for improving the

comfort level of the vehicle occupants. By

selecting the desired area of the body you can

receive targeted tips for the comfort level of

this area.

Most programmes that have been started for one

seat can also be transferred simultaneously to

another seat.

▌Starting the ENERGIZING COMFORT pro-

gramme

WARNING Increased risk of accidents

when using the ENERGIZING COMFORT

programmes

Tips and Training

The Tips and Training ENERGIZING COMFORT

programmes can distract you when driving.

Only carry out exercises if the trac sit-

uation permits.

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When listening to the tips, make sure you

are aware of the trac around you at all

times.

WARNING Risk of becoming trapped when

using the ENERGIZING COMFORT pro-

gramme Power Nap

The following systems may be automatically

moved when using the ENERGIZING COM-

FORT programme Power Nap:

Side windows

Sliding sunroof

Roller sunblinds

As a result you or other vehicle occupants

may become entrapped.

Make sure that there is sucient space

behind the front seats.

Make sure that no body parts are in the

area of movement.

Requirements:

The vehicle is switched on.

For the start of

Power Nap:

Only the power supply is on.

The doors are closed.

The vehicle is secured against rolling away.

The state of charge of the high-voltage battery

is sucient for the use of the auxiliary climate

control.

Multimedia system:

Comfort

ENERGIZING COMFORT

Starting and stopping a programme

Select a programme.

Select ; for the desired seat.

Select É to stop the programme.

If, during an active programme, a function

requirement is no longer met, a correspond-

ing message appears. The active programme

is cancelled.

Conguring a programme

Select a programme.

Select Settings.

Switch the functions included in the pro-

gramme on or o.

Setting the duration

Select a programme.

Select Settings.

Select the desired duration.

Starting a Power Nap

Select Power Nap.

Select ; for the desired seat.

When the vehicle is stationary, the following

actions are carried out when Power Nap is star-

ted:

The roller sunblinds are extended.

The doors are locked.

The windows and sliding sunroof are closed.

The parking brake is applied.

Select É to stop the programme.

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Starting the training programme

Select Training.

Select Ì a programme.

To activate fragrancing for training: select Air

freshener

Select É to stop the training programme.

The animations demonstrating the exercises

are faded out when the vehicle is in motion

and you only hear the instructions.

Starting tips

Select Tips.

Select Ì an area of the body.

Select É to stop playback of the tip.

ENERGIZING COACH

▌Function of the ENERGIZING COACH

Requirements:

The

ENERGIZING COACH service is activated

in the Mercedes me portal or the Mercedes

me App.

The Mercedes me ENERGIZING app is instal-

led on the mobile phone to use the service.

With ENERGIZING COACH you can evaluate the

driving and driver situation. Depending on the sit-

uation, it oers recommendations for the start of

an appropriate ENERGIZING COMFORT pro-

gramme.

The following programs could be suggested:

Vitality

As an activating programme in monotonous

driving situations or for long journey times, for

example

Information on the vitality program see

(/ page 469).

Joy

As a balancing programme in demanding driv-

ing situations

Information on the Joy programme see

(/ page 469).

Refresh

As a refreshing programme when tempera-

tures rise

Information on the Refresh programme; see

(/ page 469).

Warmth

As a warming programme when temperatures

drop

Information on the Warmth programme; see

(/ page 469).

By connecting a Garmin tness tracker, for exam-

ple the Garmin vívoactive

3, additional informa-

tion can be entered into the evaluation for the

recommendation of an ENERGIZING COMFORT

programme. The additional information includes

the stress level, that is calculated by the tness

tracker. The stress level is based primarily on the

pulse rate.

Requirements for the integration of additional

information via a Garmin tness tracker:

Your tness tracker is connected with your

Garmin account.

Your Garmin account is connected with your

Mercedes me user account.

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MBUX multimedia system -> Fit & Healthy for Your Mercedes GLA SUV Second Generation (2020-2026)

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