Seats -> Head restraints for Your Volkswagen ID.3 4 Door First Generation (2019-2025)

Folding and unfolding the rear seat backrest in an uncontrolled or careless manner may cause damage to the  
vehicle, vehicle components – especially the safety belts and their components – or other objects.  
Before folding the rear seat backrest forward, always adjust the front seats so that the head restraint or padding  
on the rear seat backrest does not press against the front seats.  
Before folding the rear seat backrest forward, ensure that there are no safety belt buckle tongues in belt buckles.  
Before folding the rear seat backrest forward, always take care that there are no objects in its path.  
Introduction  
The information that follows describes how the head restraints can be adjusted and removed. Always make sure the  
seats are adjusted to the correct position (→ Seating position).  
All seats are equipped with head restraints. The head restraints are specially approved for the relevant seat and  
should not be installed in another seat in the vehicle.  
If a seat is occupied, select the correct head restraint setting for the respective head restraint. If a seat is not  
occupied, the respective head restraint can be pushed down as far as it will go.  
The center rear head restraint(depending on the vehicle equipment)is only intended for the center seat on the rear  
bench seat. Therefore do not install this head restraint in any other position.  
There are notches in the head restraint supports so that they can be locked in different positions. Only head restraints  
which are correctly mounted can lock into the notches within the adjustable range. To prevent the head restraints  
from being removed unintentionally after mounting, there are stops at the top and bottom of the adjustable range.  
Correct head restraint adjustment  
Adjust the head restraint so that the upper edge of the head restraint is in line with the upper portion of the head as  
much as possible, but not lower than eye level. Position the back of the head as close as possible to the head  
restraint.  
Head restraint adjustment for shorter persons  
Slide the head restraint all the way down, even if the head is then below the upper edge of the head restraint. When  
the head restraint is in the lowest position, there may be a small gap between the head restraint and the backrest.  
Head restraint adjustment for taller persons  
Move the head restraint up all the way.  
WARNING  
Driving with head restraint that have been removed or adjusted incorrectly increases the risk of serious or fatal  
injuries in the event of an accident or sudden driving and braking maneuvers.  
If a person is sitting in a seat, always drive with the head restraint correctly installed and adjusted on that seat.  
If a person is sitting in a seat, adjust the head restraint according to their height.  
Never adjust the head restraint while driving.  
NOTICE  
Removing and fitting the head restraints incorrectly may cause damage.  
When removing and installing the head restraint, make sure the head restraint does not hit the headliner, the  
front seat backrest, or other vehicle components.  
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Adjusting the head restraints  
Adjusting the height of the front head restraint  
Fig. 1 Adjusting the front head restraint(general example).  
1. Push the head restraint upward in the direction of the arrow or slide it downward while pressing the button  
1
→ fig. 1  
.
The head restraint must lock securely into the top position or into an intermediate position. In the bottom position,  
where the guide rod is slid completely into the guide rail, the head restraint does not lock.  
Adjusting the height of the rear head restraint  
Fig. 2 Adjusting the rear head restraint(general example).  
1. If necessary, slide the head restraint upward or downward in the direction of the arrow and when pressing the  
1
→ fig. 2  
button.  
The head restraint must lock securely into place.  
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Removing and installing the head restraints  
Removing the front head restraints  
Fig. 1 Removing the front head restraint(general  
example).  
1. Lower the head restraint if necessary.  
1
2. To release, find the notch on the rear side in the marked area→ fig. 1  
arrow and hold.  
, push inwards in the direction of the  
2
3. Pull out the head restraint in the direction of the arrow→ fig. 1  
.
Installing the front head restraints  
1. Position the head restraint correctly above the head restraint guides and insert into the guides on the seat  
backrest.  
2. Slide the head restraint downward until it engages into the guide rods.  
3. Adjust the head restraint to the correct position.  
Removing the rear head restraint  
Fig. 2 Removing the rear head restraint(general example).  
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