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Head restraints -> Removing and installing the head restraints for Your Volkswagen Polo SUV Seventh Generation (2021-2025)

Removing the front head restraints  
Removing a front head restraint (illustration).  
1. If necessary, lower the head restraint.  
2. To release the head restraint, feel for the recess in the marked area → Fig. 1 1 on the rear side, press in and hold in the  
direction of the arrow.  
3. Pull the head restraint out in the direction of the arrow → Fig. 1 2 .  
Fitting the front head restraints  
1. Position the head restraint correctly over the head restraint guides and then insert into the guides of the corresponding seat  
backrest.  
2. Push the head restraint down until the guide pins click into place.  
3. Adjust the head restraint so a correct sitting position can be assumed.  
Removing the rear head restraints  
Removing a rear head restraint (illustration).  
1. If necessary, adjust the backrest so that the head restraint can be removed.  
2. Push the head restraint all the way up.  
3. Pull the head restraint out fully while pressing the button → Fig. 2 1 .  
Fitting the rear head restraints  
1. Release the rear seat backrest and fold the backrest forwards slightly.  
2. Position the head restraint correctly over the head restraint guides and then insert into the guides of the corresponding seat  
backrest.  
3. Press and hold the button → Fig. 2 1 and push down the head restraint.  
4. Fold back the rear seat backrest and allow it to engage securely.  
5. Adjust the head restraint so a correct sitting position can be assumed.  
Front centre armrest  
Front centre armrest (illustration).  
To move it backwards and forwards: push the centre armrest in the direction of the arrow all the way forwards → Fig. 1 or all the  
way backwards.  
To open: pull the centre armrest all the way up.  
To close, lower the centre armrest as far down as it will go.  
Depending on the vehicle equipment, there may be a stowage compartment under the centre armrest.  
WARNING  
When fully open or not completely closed, the front centre armrest can restrict the freedom of movement of the driver’s arms and  
therefore cause accidents and serious injuries.  
Always keep stowage compartments closed while the vehicle is in motion.  
Never transport an adult or child on the centre armrest. An incorrect sitting position can cause serious injury.