Controls and features -> Seats for Your BMW Z3 SUV First Generation (1995-2002)

Seat adjustment  
49n  
For maximum safety, please comply  
with the following:  
Correct sitting posture  
To reduce strain on your spinal column,  
sit all the way back in the seat and rest  
your back fully against the backrest.  
In the ideal sitting posture, your head  
extends along a straight line from your  
spine.  
Never try to adjust your seat while  
operating the vehicle. The seat  
could respond with an unexpected  
movement, and the ensuing loss of  
vehicle control could result in an acci-  
dent.  
For long-distance driving, you may wish  
to increase the backrest tilt angle  
slightly to reduce muscular tension.  
You should also be able to grasp the  
highest point of the steering wheel with  
your arms slightly bent.  
Be sure that the safety belt is fastened  
firmly against your body at all times. In  
the event of a frontal impact, a loose lap  
belt could slide over your hips, leading  
to abdominal injury. In addition, the  
safety belt's restraint effectiveness is  
reduced if the belt is worn loosely.  
When adjusting your seat, select a  
position that provides the maximum  
distance between you and the steering  
wheel, instrument panel and door while  
still allowing comfortable and safe  
access to all vehicle controls.<  
1 Height*  
After a seat adjustment in the coupe,  
adjust the height of the safety belt also,  
refer to page 52.  
2 Backward/forward adjustment